In this bold and validating episode of WTF? Midlife, Chrissie Morgan and Marva Silva explore what happens when women finally stop trying to be liked – and start reclaiming their power.

From the roots of people-pleasing to the emotional, physical, and spiritual toll of self-abandonment, this conversation dives deep into why midlife often becomes the breaking point and the breakthrough.

If you've ever felt drained by toxic dynamics, afraid to set boundaries, or pressured to shrink your truth to keep the peace, this one's for you.

You'll Learn:

• The hidden cost of people-pleasing
• Where approval-seeking patterns originate
• How boundaries protect your mental and emotional health
• Why reclaiming your power is a spiritual act
• Tools to choose authenticity over acceptance

Key Takeaways:

• People-pleasing is a learned survival strategy – not your identity
• Boundaries are how you protect your energy
• Speaking your truth is an act of self-respect
• Midlife is your moment to stop abandoning yourself
• You're allowed to change – even if it makes others uncomfortable

Timestamps:

00:00 – Introduction to Midlife Empowerment

02:22 – Understanding People Pleasing

05:44 – The Impact of People Pleasing on Relationships

08:18 – The Roots of People Pleasing

11:09 – Reclaiming Personal Power

13:57 – The Journey to Self-Acceptance

16:42 – Finding Authenticity in Relationships

19:27 – Health Crisis and Personal Growth

22:20 – Lessons from Adversity

25:29 – Embracing Personal Power

27:43 – Letting Go of Approval

30:26 – Connecting with Spirituality

33:53 – The Cost of People-Pleasing

38:35 – Healing the Inner Child

41:37 – Finding Peace and Acceptance

 

Jewelry:

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